Feel good about weight loss.
Discover a kinder, more empowering approach to lasting weight loss without needing to rely on motivation to get you there.
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Welcome, I'm Carl.
I’ve been where you are, and I know how hard it can be
For over 20 years, I was stuck in a cycle of yo-yo dieting - losing weight, regaining it, and feeling worse each time. By the time I hit my late 30s, I wasn’t just worried about how I looked anymore… I was scared for my health and tired of feeling like a failure.
What changed everything wasn’t a new plan - it was a new mindset.
I stopped punishing myself and started building confidence, self-belief, and trust. The weight came off - and this time, it's stayed off.
Now, I help others do the same through coaching, practical tools, and real-life inspiration. If you’re ready to break the cycle and feel good in your own skin again, I’m here to help.
Learn more about my journey
This isn’t another diet plan - it’s a mindset shift that lasts
If you’ve ever felt like you know what to do but just can’t stick to it… you’re not alone.
That’s where I spent years, going round and round in circles until I found a different approach. One that focused less on perfection and more on progress.
The real breakthrough? It wasn’t about willpower or staying motivated long enough to drag myself to the finish line… It was about mindset.
Tired of failing at diets and
blaming yourself?
You’re not broken, despite the what that negative voice in your head tells you on a daily basis.
You just need a new approach - one that puts you first. This is why I created The Rising Warrior
Let me show you how to feel in control, rebuild your confidence, and finally lose the weight for good.
I'm Ready To Lose WeightReal people. Real results. No gimmicks.
Access the power of mindset, support, and a kinder way to change your life.
“This isn’t just about weight loss, it’s about finding peace with yourself. I feel in control for the first time in years and it shows in everything I do.”
— Megan, 38
Surrey
"Before joining The Rising Warrior, I felt completely stuck and miserable. Now I’ve lost 2 stone, but more importantly, I actually like myself again.”
— Michelle, 46
West Midlands
“I’d tried every plan under the sun (multiple times) but it was always the same frustrating result. Carl helped me believe in myself when I’d given up hope.”
— Laura, 32
Essex
The Rising Warrior is your space to grow, heal, and finally feel in control of your weight loss journey.
You’ve tried diets, plans, apps, and challenges. Maybe you’ve lost weight before - but it never lasted. Then, somewhere along the way, you started to believe it was your fault.
It’s not.
The Rising Warrior is a warm, supportive membership designed to help you rebuild your confidence, change the way you think about weight loss, and create lasting results - without the pressure, shame, or all-or-nothing mindset.
This isn’t just another plan. It’s a new way of showing up for yourself.
How The Rising Warrior will help you
Discover "The Click" And Find True Happiness
🫶 A powerful, self-paced 10 module course designed to elevate every area of your mindset as part of a weight loss journey.
🌱 Build confidence and self-belief allowing you to replace unhelpful behaviours with new habits that align to a healthier, happier life.
Learn, Grow & Stay Accountable Together
📅 Weekly group lives
Ask questions, get support and share your wins!
🎯 Monthly Group Coaching
Each month we focus on a key topic to help you losing weight
🎓 Expert-Led Workshops
Hear from specialists on mindset, emotional eating, self-confidence and more.
Create A Lifestyle That Makes You Feel Great
🤝 Be part of The Tribe
You’re not alone. Join like-minded warriors who are walking this journey with you.
🎁 Monthly Rewards
Exclusive giveaways to makes things fun, celebrate progress, and keep you inspired on the journey
Why should I believe this is different?
If you’re thinking, “I’ve tried everything and nothing’s worked - so why would this?”
I get it. And honestly, it’s exactly why I offer a free trial.
You’ll get full access to everything inside The Rising Warrior - no restrictions, no catch.
Take 4 full days to explore the membership, experience the support, and decide for yourself if it’s what you’ve been looking for.
what if it’s not for you?
No stress. You walk away having spent nothing - but at least knowing you gave it a go.
This could be exactly what you’ve needed all along - and I want you to decide without spending a single penny.
If you’re serious about losing weight, then maybe you owe it to your future self to at least try?
And remember, it’s a completely FREE trial - no contracts, no pressure, no risk.
The Weight Loss Warrior Podcast
Every week we share a new inspiring weight loss transformation journey and find out exactly how our special guest achieved success.
This is your weekly dose of inspiration filled with tips, advice and ideas to help you get closer to your goal.
A Free Gift For You
Not quite ready for the membership? That’s okay, I understand why you are cautious. Having spent so many years desperate to lose weight, I was sucked into many "big promises" that ended in me losing nothing more than money and trust... But please, don't let that be a reason to not try this and remember - It's a free trial!
In the meantime start with this mindset guide designed to help you feel more in control, less overwhelmed, and better equipped to finally make real progress with your weight loss.
It’s gentle, practical, and you’ll feel better just reading it. You’ve got nothing to lose, and everything to gain.
I'm passionate about this...
You’ve made it this far for a reason. Deep down I am sure there is nothing you want more than to be able to lose weight. I am sure you are frustrated, fed up and have a constant battle with guilt, shame and wondering why it's so difficult when other people around you are able to do it. I've been there and I am saying this from a place of compassion. Honestly.
Within The Rising Warrior there are tools and resources that can help and have helped many before you. I offer a free trial because I was caught out many times by offers to change my life that were nothing more than scams. This isn't like that and I want to prove that to you by letting you in for free.
Click below now and see for yourself, I'll be there ready to welcome you!
Ok, I'm ready. Let me in for FREE